Miya Spears

Flow & Yin Teacher

Miya Spears

Flow & Yin Teacher

Having begun practicing yoga in her teen years, Miya became a certified yoga teacher in 2011 and now also holds a Graduate Diploma in Yoga Therapy. As a big believer in mindfulness and yoga as therapy, she strives to make yoga accessible to every being so that yogic philosophy can be applied to the twenty-first century lifestyle.

Her teachers include Idit Hefer, Donna Farhi, Jasmine Tarkeshi and Mick Barnes, whom she is most grateful to have guided her on her path thus far. Her teaching style is playful, challenging, peaceful, simple and everything in between.